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Sublime Wellness

Visit our Sublime Wellness sanctum at the Piggery in Hewshott

Hewshott Lane, Hewshott, Liphook  GU30 7SU

  Use what3words ///lunging.overgrown.emporium  

Opening 1st April 2026

Sublime Pilates rebranded in April 2026 to become Sublime Wellness. Welcome.

Nestled in nature, we are a boutique wellness sanctuary that combines movement, rehabilitation and complementary healthcare in a rural destination that is, in itself, a healing experience.

Sublime Wellness pilates

Our movement practice is founded on the traditional method of Classical Pilates. We don’t simply move your body; we transform it, helping you build strength, reduce pain and move with greater freedom and confidence. This approach is complemented by restorative therapies including, amongst others, Osteopathy, Bowen Technique, Acupuncture, Reflexology, Reiki and more, creating a truly integrated path to wellbeing.

We are a unique space for movement and stillness alike.

Our mission is to be Surrey & Hampshire’s go-to destination for preventative health, restorative wellbeing and healthy longevity, empowering people to move better, feel better and live well for longer.

Sublime Wellness The Loft

"The Loft" Classical Pilates equipment & Mat classes

You are kindly requested to complete at least 6 Private or 10 Classical Reformer Pilates classes before attending the equipment classes. You will deepen your understanding of the method as you practice the principles you have learnt on the Reformer or mat as you experience the Ladder barrel, Wunda chair, Tower, Spine corrector & other equipment.

SUblime Wellness restorative therapies

Restorative Therapies

A calming collection of evidence-informed therapies designed to restore balance, ease tension and support overall wellbeing. Osteopathy to align and rehabilitate. Cosmetic acupuncture to rejuvenate & renew. Reiki healing to balance & calm. Bowen technique therapy to stimulate the nervous system and repair. Reflexology to release & support healing.

Sublime Wellness Classical Reformer Pilates studio

Classical Reformer Pilates studio

A low impact, deep core-engaging and supportive class embracing the Classical Pilates method. All levels are welcome as exercises can be modified and progressed accordingly. All teachers are Classically trained and bring varying degrees of Classical and contemporary trainings which allow for variety.

Sublime Wellness Private pilates and rehabilitation

Private Pilates & Rehabilitation

Solos, Duos & more. Our quest for individual perfection of movement function will aid your rehabilitation, support a sport’s goal, ease back pain or return you to a pre-pregnancy state or better. By building strength, balance and body awareness, our approach helps you age well and enjoy an active life for years to come.

About our Founder, Amanda

Initially qualifying as a PT in the 90s, Amanda became an avid Ashtanga yoga practitioner and consequent teacher for 9 years before deciding in 2004 to start studying the method of Pilates. Still then a niche form of bodywork practiced mostly by ballet dancers and those in the know as a means of rehabilitation, she experienced first-hand the rehab benefits with her own back injury. Amanda qualified with the renowned Pilates Foundation in 2010 after completing 1200 hours over 2 years in order to complete each programme. This in-depth and highly professional training covered all aspects of the Pilates Method on all equipment supported by research and clinical evidence.

Her professional journey took her from London to Surrey, to work with osteopaths and health professionals at the Haslemere Clinic to help people improve self-awareness of body movement and pain relief. This was done with personal training in Pilates in her Classical equipment studio in the clinic, now in Hewshott, Liphook, Hampshire.

Post pandemic the industry changed. Amanda took herself back to work in London to share knowledge in some of the city’s most prestigious studios. She experienced an outbreak of boutique Pilates studios in the capital during this time; some bringing awareness of Joe Pilates and his method of Contrology in the form of dynamic Reformer Pilates classes, some not. Both experiences were educational. With this awareness of how the Pilates world was so changing she returned to Hampshire to make Sublime Wellness happen bringing to her clients the truest form of Pilates as Joseph Pilates intended.

The Sublime Wellness Sanctuary, now expanded and thoughtfully relocated to an exquisitely serene and rural setting, is the embodiment of a vision held for over 24 years.

Amanda’s mission is to provide conscious luxury, wellness and freedom of movement in order to live a healthy, active life free of pain delivered through the finest practitioners in holistic wellbeing.

Ready to feel Sublime? 

Testimonials

Here are some of the things our lovely clients have to say about our teachings.

Amanda is a phenomenal teacher and practitioner. I started reformer Pilates with Amanda in September ‘24 and it has firmly become part of my weekly routine. Amanda has a wealth of experience, and will adapt the class to your needs (even sneaking in some rehab exercises when she knows it will benefit her clients). I absolutely love going to her reformer Pilates classes, they provide pockets of peace in my week when I can concentrate on nothing else but following Amanda’s voice and focusing on the movements. I am a working Mum, and the range of classes has recently extended, which provides further flexibility to attending classes during the week. Thank you Amanda
JANE
Working Mum
My wife and I have been going to Amanda's Pilates classes since early this year (2024). I came to her after a serious bout of sepsis left me with neuropathy and difficulties with balance and walking. The sessions have seen a radical improvement for me, not only with the exercises themselves but, just as importantly, with Amanda's unfailing support and positivity; and she makes it fun as well. I would have no hesitation whatsoever in recommending Amanda at Sublime for anyone interested in taking up Pilates either for recovery like me, as well as an improvement in balance, strength and flexibility.
Paul
Balanced, Positive
Sublime Pilates is a professionally run and community orientated practice that holds traditional Pilates values at its core. Amanda has incredible knowledge and a wealth of experience, coupled with a caring and compassionate approach. I am indebted to her support post spinal surgery, which has improved my mobility, flexibility and built core strength again. Her one to one sessions in her rehab studio have been amazing and have helped with my convalescence. I highly recommend her
Verity
Improved mobility & strength
Amanda’s been a saviour for managing my chronic back issues from old injury. She has so much knowledge and over 25years of experience in helping people strengthening their cores and her attention to details pin points the exact muscle groups you want to work on. Amazing! Thank you so much Amanda!
Makiko
Pain Free!
I have been doing Pilates with Amanda for about eight years, and she has done wonders with my very troublesome upper back. My posture has also improved, and I always find her sessions therapeutic. As well as being a great instructor, Amanda is very caring and focuses on individual needs. The studio is a beautiful space in her tranquil garden. Thoroughly recommend.
Margaret
Pilates Lover