Corporate Programmes for Semi-Privates (2-4 people)

semi private corporate sessionsLight

  • Semi-private sessions for 2-4 people 
  • 1 session per week
  • Courses of 10 weeks, 3 months or 6 months

In the first session the clients will be taken through a detailed health & lifestyle consultation whereby they are encouraged to disclose to our Sublime practitioner any health and medical issues.  Their desired outcomes for the agenda will also be discussed.

A programme will then be designed by the practitioner taking into consideration individual requirements by the session participants.  In a semi-private session the participants are treated as 1-1 private tuition clients with the Sublime practitioner moving skillfully between the needs of the individuals.  This is a benefit of the semi-private rather than group programmes. It is therefore not uncommon for 4 people to be doing 4 different practices.   

The sessions will include elements of the following:

  1. Yoga (for flexibility)
  2. Pilates (for core strength and specific bony structure alignment, back issues, pain maintenance etc)
  3. Meditation for improved sleep patterns, stress release and the ability to switch off from the ongoing chattering of the mind.  Tools will be given to the session participants in order that they may practice these at home should they so wish.
  4. Aromatherapy oils usage for physical and emotional benefit.

Confidential notes of client progress and any particular requirements of the session participants will be taken by the Sublime practitioner each week.

Contact us now for a quote

Standard

  • semi private corporate sessions Semi-private sessions for 2-4 people. 
  • 2 sessions per week
  • Courses of 10 weeks, 3 months or 6 months

In the first session the clients will be taken through a detailed health & lifestyle consultation whereby they are encouraged to disclose to our Sublime practitioner any health and medical issues.  Their desired outcomes for the agenda will also be discussed.

A programme will then be designed by the practitioner taking into consideration individual requirements by the class participants. In a semi-private session the participants are treated as 1-1 private tuition clients with the Sublime practitioner moving skillfully between the needs of the individuals.  This is a benefit of the semi-private rather than group programmes.   It is therefore not uncommon for 4 people to be doing 4 different practices and with twice weekly practices, results will be apparent after just a few weeks.  

The programme will include elements of the following:

  1. Yoga (for flexibility)
  2. Pilates (for core strength & specific bony structure alignment, back issues, pain maintenance etc)
  3. Meditation for improved sleep patterns, stress release and the ability to switch off from the ongoing chattering of the mind.  Tools will be given to the session participants in order that they may practice these at home should they so wish.
  4. Aromatherapy oils usage for physical and emotional benefit.

Confidential notes of client progress and any particular requirements of the session participants will be taken by the Sublime practitioner each week.

Contact us now for a quote

Expert

  • semi private corporate sessions 3Semi private sessions for 2-4 people. 
  • 2 sessions per week
  • Courses of 10 weeks, 3 months or 6 months

In the first session the clients will be taken through a detailed health & lifestyle consultation whereby they are encouraged to disclose to our Sublime practitioner any health and medical issues.  Their desired outcomes for the agenda will also be discussed.

A programme will then be designed by the practitioner taking into consideration individual requirements by the class participants. In a semi-private session the participants are treated as 1-1 private tuition clients with the Sublime practitioner moving skillfully between the needs of the individuals.  This is a benefit of the semi- private rather than group programmes.   It is therefore not uncommon for 4 people to be doing 4 different practices and with twice weekly practices, results will be apparent after just a few weeks.  

The Expert package brings further elements to the programme.  This may include Massage treatments, Reflexology and/or Reiki healing where required or desired.  This can help the Sublime practitioner to work on another level to address physical and/or emotional issues.   All our practitioners are experts in several fields so any given group will be looked after by a maximum of two  practitioners over a course in order to maintain a rapport between themselves and the client(s).

The Expert package includes elements of the following:

  1. Yoga (for flexibility)
  2. Pilates (for core strength & specific bony structure alignment, back issues, pain maintenance etc)
  3. Meditation for improved sleep patterns, stress release and the ability to switch off from the ongoing chattering of the mind.  Tools will be given to the session participants in order that they may practice these at home should they so wish.
  4. Aromatherapy oils usage for physical and emotional benefit.
  5. Reflexology treatment working on relevant reflexes in the hands and feet to bring about positive change in the body.
  6. Reiki hands on treatment for stress reduction, relaxation and an aid to healing of physical and emotional conditions.

Confidential notes of client progress and any particular requirements of the session participants will be taken by the Sublime practitioner each week.

Contact us now for a quote