Patricia Hilton

Pati‘s journey into the healing arts began 16 years ago through a health challenge of her own, where conventional medicine could not help with. She eventually found a Tibetan doctor who prescribed diet and lifestyle changes and taught his patients how to tune the body’s bio-rhythms to self heal whilst making simple adjustments. This led Pati onto the path of nutritional studies, Reiki and Yoga, which she has been successfully combining to promote a truly holistic approach to wellbeing.

Her individually created life & diet plans help alleviate stress related issues, promote healthy, long lasting weight loss, detox and strenghten the immune system.

She is a certified Hatha Yoga teacher and a Reiki Healer and she regularly returns to her home ashram to continue her studies of Ayurveda and various healing techniques.

Her healing sessions combine Deep Tissue Massage, Reiki, Pranic Healing, Yogic lifestyle and diet adjustments and relaxation through meditation sessions.

Her Yoga classes focus on breathing techniques, visualisation and asana practice increasing flexibility and strength combined with deep relaxation.

She has been working with individual clients and ran group classes in London and New York. She returned to London in 2011 to join Sublime.