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With over 20 year's experience within the Health and Wellbeing industry, Nicolette believes that EVERYTHING is possible. Her 'can-do' philosophy has driven her to achieve recognised qualifications in yoga, Pilates, dance, general fitness, Swedish and sports massage and nutrition. She is Yoga Alliance recognised in both yoga and Pilates and has a Science degree in Health Studies.
Nicolette uses her expert knowledge and experience to physically develop women who desire more out of life and who refuse to settle for less than they deserve. She truly believes that by giving to ourselves first, we can be more receptive to the behaviour of others and by truly knowing ourselves, we can mindfully appreciate that behaviour.
Nicolette will work with you to support and develop your mind, body and spirit and in her words as a result "you WILL reach the top of your highest mountain".
Teaching Privates, working as part of the SUBLIME Pilates rehabilitation team and running group classes in SE London.
Contact us now to find out we can help you or your team.