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We are now running Health & Vitality & Work/Life balance presentations to avoid employee absenteeism, aid retention and improve health and wellbeing and productivity of employees. In this economic climate, your staff could possibly benefit from a little 'feelgood 'motivation so give us a call and we can start by sending out an anonymous survey to get a general feel of how your staff are doing.
Also offering Wellbeing MOTs for as little as £40 and Wellbeing coaching from as little as £25 per month. Feel great now and ask us how!
A welcome from AmandaTo all my regular and long-term clients I thank you from the bottom of my heart for all your support and teachings over the years, for your hours spent in the studio and for your commitment to GO Yoga. It has been the most amazing journey and I sincerely hope that I have helped you to grow as you have me.
As many of you know, it came to my attention early this year, that I had to bring together all of my trainings since I first stepped into the world of holistic therapy almost 20 years ago. Having completed my 2 year Pilates Foundation comprehensive training at the end of last year I was already expanding from yoga into the complementary world of Pilates that offered grace and support in alignment of the body’s structure to our existing yoga practices.
This alliance was a life-changing lesson for me as it helped me to recover from a chronic injury to my back and deepened my knowledge of rehabilitation of spinal misalignment offering me vital insight as a body movement teacher. For this and all my learnings I am grateful.
I began this year to re-introduce many of you in your programmes to my former career as a massage therapist and aromatherapist. I guess I never really lost the ties as I have always had uplifting or relaxing essential oil blends either burning in the background or ready for direct skin application post practice.
However, it soon became apparent that I could not do it alone, and as I put this thought out there, I had Patricia calling me for a teaching job position at the studio which I had posted 3 years ago! And then along came Angela and the rest of the team. I am delighted to share this new business venture with them and with you. With our combined expertise I hope we will be able to fulfill your every need in the field of health and wellbeing.
A massive thank you to my brilliant photographer, friend and client Serena Bolton for the helping me to create many of the beautiful visuals you see before you and to my lovely yoga clients who feature as real-live models.
A huge thank you also goes out to my friend, client and designer from Beyond Communications, Nigel, who helped me to create a new brand in the way of Sublime and with this direction my ingenious web developer David, of The Chaos Company, who originally designed the GO Yoga website, helped me to merge my learnings of the past 20 years and at his instruction write 5 million pages that hopefully will answer your every query.
However, I still want to hear from you so please do drop me a line anyway, apologies for any missing elements and let me know how I can make what we offer to you a more Sublime experience. I hope you enjoy the site and I welcome your feedback.
Let your journey begin!
Amanda is thrilled to welcome to Sublime a wonderful new team;
Angela with whom Amanda has already begun working and whom some of you have already met. Angela follows a very similar training path (albeit in reverse order) to Amanda. She began her body work teachings in Pilates and recently qualified as a yoga teacher. She is currently studying psychology and brings to her sessions relevant learnings, understanding and compassion.
Pati arriving from New York in October, with whom she is currently planning some delicious and luxuriating Ayurvedic detoxifying and healing treatments. There will be some inaugural special introductory offers on the simply sublime packages that Pati has to offer.
Contact Amanda if you would like to be listed for these special introductory offers COMING SOON as these will be limited
Ann our executive life coach experienced and certified in NLP; helping people in their personal lives and in finding direction with their careers and life paths.
Herman and his team of Sublime massage therapists whose treatments have supported me through this busy and exciting time of creating a new business. Thank you Herman.
If you are a practitioner and you think you have something to offer Sublime please contact Amanda today with your CV. In the field of health and fitness, as in life, there is always room to grow and evolve.
Look out for forthcoming information on our exciting retreats to commence in February on Osea Island, a haven of tranquility just one hour out of London.
Yoga & Pilates and Detox with lots of wonderfully sublime treatments to enhance your experience.
If you like our new business venture and know somebody who would be interested to learn about the services we offer, please allow us the pleasure of dropping them an introductory email.
For your time and efforts you will be rewarded should your friend/colleague sign up to a programme with us.
Simply go to our contact page and send us their email address.
(please only do this if you are sure they wont mind being contacted - we don't want to send spam out!)