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Ladies, how can we support you in your quest to do it all and please everybody?
We can help you by putting you in a happier, healthier state of body and mind that will support you in your role as multi-tasker.
If you want to lose weight, feel stronger, sexier, more youthful in your body, we can create for you a programme of dynamic yoga practice and power Pilates that will strengthen, tone and help you lose those unwanted pounds, leaving you with the added bonus of self-confidence and increased energy levels.
If you seek more calm, balance, clarity and a happier presence around your family and friends we can assist you in this with a programme to include meditation and visualisation techniques, coaching and therapeutic massage.
In addition to our reflexology and aromatherapy treatments that will complement and complete your programmes, our in-house Ayurvedic specialist has a host of deliciously sublime treatments to assist the cleansing and purifying benefits of the body movement sessions.
Why not contact us today for your free consultation and begin a journey of exploration into the ways of feeling and looking sublime.
Incorporating the gentle usage of Reiki and release massage as well as acupressure and lymphatic drainage. This treatment is one of ultimate bliss in the world of organic skin therapy.
We use custom blends of organic and ayurvedic oils, marine collagen, vitamin serums and herbal extracts of the highest quality. The treatments incorporate neck and shoulder release as well as a foot and hand massage.
Aims at detoxifying and nourishing the skin while targeting sun damage, the signs of ageing, stress and dehydration. According to your skin's needs we will serve master cleanse cocktails, green superfood blend shakes or natural delicious replenishment elixirs as a part of the treatment, making sure your skin gets what it needs not only topically but also from within.
We will also advise you on your skincare routine and recommend treatments and blends that could be beneficial.
A 45 minute long treatment of detoxifying rosemary and mint marine scrub, gentle acupressure release and gooseberry oil hair treatment will leave your hands and feet soft and glowing, your head and mind light and released. It is our Ayurvedic specialist’s belief that you will come to love the Indian secret of shiny hair.
Contact us now to find out we can help you.
This is classic Swedish massage therapy, a solid hour and a half treatment during which you will be able to relax to the point of falling asleep whilst a gentle but deep touch works on increasing the blood flow and oxygen supply, removing stiffness from the muscles and releasing tension from the skull.
This head to toe treatment begins with application or heated towels and blankets followed by massage and Reiki session.
Another sublime treatment lasting an hour and a half, commencing with dry brushing, followed by a bespoke-blend oil and sugar scrub and complete thai massage session incorporating foot & hand massage and skull release.
Nothing to do with Ashtanga yoga although we can offer you that too. This is a one hour dry brushing session to remove all toxins and get the oxygen flowing, followed by a dynamic deep tissue massage.
We call it affectionately the Ashtanga detox as it requires some stamina, but the results are fast and powerful.
Contact us now to find out we can help you.